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Fast and Easy Pan Seared Steak

  Steak is probably one of the perfect foods for anyone eating No Sugar, No Grain (NSNG), Paleo, or Keto...

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2018 Broken Arrow Sky Race 52k and Vk

    I haven’t gotten around to writing up my report from Rocky Raccoon 100, but I figured I would..

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Grilled Pineapple and Ice Cream Sundae

    I love grilled pineapple. I also like ice cream even though I eat much less sugar these days...

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17 of the Best Keto Bread Recipes

If you are eating Keto, Paleo, Gluten Free, or No Sugar No Grain (NSNG), then you know that it can..

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Spicy Korean Pork Chops With Keto and NSNG Option

Disclosure: This post contains affiliate links One of my absolute favorite recipes is Korean Pork Chops that I make slightly..

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Gluten-Free Buffalo Chicken Meatballs

I’m on a  grain-free and gluten-free meatball kick. This is the second post this week on gluten-free meatballs. These buffalo..

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