Tag Archives: Yogurt

Cultured Yogurt

Hey yogurt, if you’re so cultured, how come I never see you at the opera?  ~Attributed to Stephen Colbert Recipes: Chocolate, Banana, Cherry and Yogurt Smoothie Read More »

Chocolate Banana Cherry Yogurt Smoothie

Hey yogurt, if you’re so cultured, how come I never see you at the opera?  ~Attributed to Stephen Colbert (Yogurt Quote) The darker the better when it comes to chocolate. Research shows that Chocolate’s high antioxidant power can play an important role fighting clog formation in your arteries. Meanwhile, cherries are anti-inflammatory, and banana adds potassium. Yogurt adds a calcium ... Read More »