Tag Archives: Beef

Beef and Broccoli Stir Fry

My favorite animal is steak – Fran Lebowitz (steak quote) This is a beef and broccoli stir fry that gets a lot of flavor from marinating the beef.  Marinate it all day or overnight and from there it is quick and easy to cook up. Serve over rice or to be extra healthy, make it brown rice.   The recipe ... Read More »

Red Meat Is Not Bad For You

Red meat is not bad for you.  Now blue-green meat, thats bad for you!  ~Tommy Smothers I do love my red meat, and I like my steaks rare (but not as rare as he photo, ha!) Recipes: Red Wine Braised Beef Read More »